"The moment we choose compassion over judgment everything shifts in our hearts" - Tara Brach

💗 Compassion

“The moment we choose compassion over judgment everything shifts in our hearts”

Choosing compassion over judgment transforms our inner landscape.

“The boundary to what we can accept is the boundary to our freedom.”

— Tara Brach

“The boundary to what we can accept is the boundary to our freedom and kindness expands that boundary”

— Tara Brach

“Perhaps the biggest tragedy of our lives is that freedom is possible yet we can pass our years trapped in the same old patterns”

— Tara Brach

“The boundary to what we can accept is the boundary to our freedom”

— Tara Brach

“The moment we believe something is wrong with us we abandon the healing power of our own presence”

— Tara Brach

“Radical acceptance is the willingness to experience ourselves and our life as it is and from there healing flows”

— Tara Brach