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🧘 Mindfulness
“The key to happiness is the reduction of desires.”
Wanting less creates more space for contentment. Mindful awareness of our desires helps us distinguish need from craving.
“Compassion is the foundation of everything positive everything good that you want to bring into the world”
— Amma
“Where there is love there is no effort”
“In this universe it is love that binds everything together”
“Compassion does not see the faults of others it sees only suffering that needs to be addressed”