"Rest is a radical act of healing in a world that profits from your exhaustion" - Thema Bryant

💊 Healing

“Rest is a radical act of healing in a world that profits from your exhaustion”

Choosing rest is a revolutionary act of self-healing in an exhausting world.

“Healing is not about going back to who you were before it is about becoming who you were meant to be”

— Thema Bryant

“Healing is not linear and that is okay give yourself permission to spiral and still grow”

— Thema Bryant

“Your healing matters not just for you but for everyone connected to you healing ripples outward”

— Thema Bryant

“You deserve gentle hands especially your own and that gentleness is the seed of healing”

— Thema Bryant