"Remember that imperfection is part of the shared human experience and deserves compassion..." - Kristen Neff

💗 Compassion

“Remember that imperfection is part of the shared human experience and deserves compassion not criticism”

Our imperfections connect us and deserve compassion not judgment.

“Self-compassion is simply giving the same kindness to ourselves that we would give to others”

— Kristen Neff

“With self-compassion we give ourselves the same kindness we would give a good friend in need”

— Kristen Neff