🧘 Mindfulness
“Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.”
Gunaratana traces the path from mindful awareness through wise choice-making to genuine freedom.
“Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.”
Gunaratana traces the path from mindful awareness through wise choice-making to genuine freedom.