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🦉 Wisdom
“Life is like an echo. What you send out comes back.”
Salzberg uses the echo metaphor to illustrate karmic reciprocity.
“Happiness is an inner job. You do not need anyone or anything to make you happy.”
— Sharon Salzberg
“You yourself as much as anybody in the entire universe deserve your love and affection”
“Loving-kindness is the ability to send love to ourselves and all beings without exception”
“Real change is brought about through kindness practiced moment by moment day by day”
“Mindfulness isnt difficult. We just need to remember to do it.”
“Mindfulness is not about getting anywhere else. It is about being where you are.”
