"Compassion for others begins with kindness to ourselves and kindness begins with awareness" - Jack Kornfield

💗 Compassion

“Compassion for others begins with kindness to ourselves and kindness begins with awareness”

Self-kindness and awareness form the foundation of all compassion.

“In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go.”

— Jack Kornfield

“The trouble is, you think you have time.”

— Jack Kornfield

“In the end, just three things matter: how well we have lived, how well we have loved, how well we have learned to let go.”

— Jack Kornfield

“In the end these things matter most how well did you love how fully did you live how deeply did you let go”

— Jack Kornfield

“If your compassion does not include yourself it is incomplete”

— Jack Kornfield

“In the end just three things matter how well we have lived how well we have loved how well we have learned to let go and all require kindness”

— Jack Kornfield