"Awareness is like the sky thoughts and feelings come and go like clouds" - Yongey Mingyur Rinpoche

🤲 Acceptance

“Awareness is like the sky thoughts and feelings come and go like clouds”

Accepting thoughts as passing clouds in the sky of awareness.

“The goal of meditation is not to control your thoughts, it is to stop letting them control you.”

— Yongey Mingyur Rinpoche