21 quotes
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“In any moment we can let the circumstances of our lives harden us so that we become increasingly resentful or we can let them soften us and make us kinder and that softening is healing”
“Perhaps the biggest tragedy of our lives is that freedom is possible yet we can pass our years trapped in the same old patterns”
“Radical acceptance is the willingness to experience ourselves and our life as it is”
“In our lives we will inevitably face painful experiences but the suffering that accompanies them is optional”
“Radical acceptance is the willingness to experience ourselves and our life as it is and from there healing flows”
“The boundary to what we can accept is the boundary to our freedom.”
“Radical compassion begins with accepting our own imperfection and the imperfection of life itself”
“We are uncomfortable because everything in our life keeps changing and compassion holds us steady”
“The boundary to what we can accept is the boundary to our freedom”
“Clearly recognizing what is happening inside us and regarding what we see with an open kind and loving heart is what I call radical acceptance”
“The moment we choose compassion over judgment everything shifts in our hearts”
“The boundary to what we can accept is the boundary to our freedom and kindness expands that boundary”
“We are uncomfortable because everything in our life keeps changing and our efforts to find lasting healing pleasure become a source of suffering until we learn to rest in change”
“The boundary to what we can accept is the boundary to our freedom and compassion dissolves those boundaries”
“The moment we believe something is wrong with us we abandon the healing power of our own presence”
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