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“One of the most challenging aspects of healing is the willingness to accept that your life has changed forever”
“Healing is not a destination it is a way of living”
“Forgiveness is no longer wishing that your past were different and choosing to heal your present”
“Healing requires that we step away from the tribe long enough to hear our own inner voice clearly”
“Healing is a different type of pain it is the pain of finally allowing yourself to feel”
“Your biography becomes your biology and healing your story heals your body”